Thrive
Our blog helps inform you about TriStar Health's services and patient experiences. Whether you seek others who share your health experience or need information about healthy living, our blog has your resources.
Jody's weight loss journey keyboard_arrow_right
October 08, 2024TriStar Centennial Medical CenterJody was struggling to improve her health and manage her weight. Weight loss surgery had a profound impact on her journey.You deserve mental healthcare. TriStar Health can help. keyboard_arrow_right
October 07, 2024TriStar HealthTriStar Health believes mental healthcare is crucial in caring for the whole person. Take a dive into the mental health programs and therapies we offer.Eat these top cancer fighting foods as part of your healthy diet keyboard_arrow_right
September 30, 2024TriStar HealthWhile no magical food or diet can prevent cancer, eating certain healthy foods regularly — and cutting out others — may reduce your risk.How to keep your heart healthy at every age keyboard_arrow_right
September 30, 2024TriStar HealthThe risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.Why doctors are screening for depression during medical checkups keyboard_arrow_right
September 30, 2024TriStar HealthDoctors are increasingly recognizing the importance of screening for depression during routine medical checkups.Easy spine-strengthening exercises to improve spinal health at home keyboard_arrow_right
September 27, 2024TriStar HealthSpine-strengthening exercises can help prevent back pain and counteract some of the health risks of sitting for long periods of time.Is arthritis preventable? Tips for keeping your joints healthy keyboard_arrow_right
September 27, 2024TriStar HealthIs arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.How to familiarize yourself with your breasts through a self-exam keyboard_arrow_right
September 27, 2024TriStar HealthBecoming familiar with your breasts, along with regular screenings, can increase your chances of detecting breast cancer early.When to use heat or ice for an injury? It depends keyboard_arrow_right
September 09, 2024TriStar HealthIf you've ever had back or joint pain, you've probably wondered if it was best to treat it with heat or ice. Here's when to use heat or ice for an injury.Peripheral artery disease self-care: Tips for managing PAD keyboard_arrow_right
September 09, 2024TriStar HealthPeripheral artery disease can slow you down if left unrecognized or untreated. Practicing peripheral artery disease self-care can help reduce symptoms.