Anxiety and depression
Whether due to the COVID-19 pandemic or another cause, feelings of fear, anxiety, or depression can be overwhelming.
According to the CDC, strong emotions during stressful times can cause:
- Fear and worry about your own health and the health of your loved ones
- Changes in sleep or eating patterns
- Difficulty sleeping or concentrating
- Worsening of chronic health problems
- Worsening of mental health conditions
- Increased use of alcohol, tobacco, or other drugs
If you are experiencing any of the above for more than a few days, it may be a sign of depression or anxiety.
Anxiety Assessment
Take our free assessment to determine if your feelings are anxiety, and if you should seek care from a medical professional. This assessment is not intended for people with warning signs of suicide.
Take our free assessment to determine if your feelings are anxiety, and if you should seek care from a medical professional. This assessment is not intended for people with warning signs of suicide.
Depression Assessment
Take our free assessment to determine if your feelings are depression, and if you should seek care from a medical professional. This assessment is not intended for people with warning signs of suicide.
Take our free assessment to determine if your feelings are depression, and if you should seek care from a medical professional. This assessment is not intended for people with warning signs of suicide.
If you are at immediate risk of suicide or are having other dangerous thoughts, tell someone right now.
Help is available from any of these places day, and night:
- Call 24/7 TriStar Behavioral Health Call Center (877) 342-1450
- Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255)
- Dial 9-1-1
- Go to the nearest emergency room
Skilled crisis workers will listen to your problems and get you the help you need.